Several years ago, I started a daily practice of naming three things that I am grateful for each day. Scientists and self-help gurus were all communicating the same idea; practicing gratitude makes you a more grateful person. Gratitude especially in a year like 2020,...
Rose recalls the day in February of this year when her Moveable Feast driver showed up with her first delivery of meals. “I became overwhelmed with joy,” she said. It’s been a long journey for her the past couple years, and worrying about food would no longer be a...
We are collecting the following items from now through the end of November for a Holiday Care Package Drive for our clients: Masks – both cloth and reusable Hand sanitizer Household cleaning wipes/spray Hand soap Dental Care (toothpaste, brushes, mouthwash, and floss)...
Making the Right Thanksgiving Food Choices Don’t “save” all your calories and carbs for the Thanksgiving meal – Be sure to start the day off with a good breakfast, and if your main meal is later in the day, eat a small snack or meal at midday, so that...
When a good friend was diagnosed with breast cancer a few years ago, a group of women jumped into action to schedule regular dinners for her family. I have seen this happen over and over again when a family member, someone at my church, or a family at my...