by Nutrition Team | Jan 3, 2021 | News
With the winter months and cold weather upon us many of our clients face additional obstacles. Our Community Dietitians have talked with many clients about their struggles and have been working with them to create solutions, provide resources, and offer encouragement....
by Nutrition Team | Dec 2, 2020 | News
Tamales For the Holidays (Ilene’s Family Tradition) Nutrition Manager Ilene Cervantes del Toro grew up in New Mexico where the food is a fusion between Native foraging and cultivation and Spanish colonial imports centering around the New Mexican chile. Their...
by Nutrition Team | Oct 29, 2020 | News
Making the Right Thanksgiving Food Choices Don’t “save” all your calories and carbs for the Thanksgiving meal – Be sure to start the day off with a good breakfast, and if your main meal is later in the day, eat a small snack or meal at midday, so that...
by Nutrition Team | Oct 20, 2020 | Features, News
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by Nutrition Team | Sep 11, 2020 | News
Dietetic Intern Bri Pruden showcases a great one pot chicken fajitas dish and talks about the nutritional aspects of the...