Gratitude is Generosity in Action

Gratitude is Generosity in Action

Several years ago, I started a daily practice of naming three things that I am grateful for each day. Scientists and self-help gurus were all communicating the same idea; practicing gratitude makes you a more grateful person. Gratitude especially in a year like 2020,...
Meet Rose

Meet Rose

Rose recalls the day in February of this year when her Moveable Feast driver showed up with her first delivery of meals. “I became overwhelmed with joy,” she said. It’s been a long journey for her the past couple years, and worrying about food would no longer be a...
Holiday Care Package Drive

Holiday Care Package Drive

We are collecting the following items from now through the end of November for a Holiday Care Package Drive for our clients: Masks – both cloth and reusable Hand sanitizer Household cleaning wipes/spray Hand soap Dental Care (toothpaste, brushes, mouthwash, and floss)...
Healthy Tips and Recipes for Thanksgiving

Healthy Tips and Recipes for Thanksgiving

Making the Right Thanksgiving Food Choices   Don’t “save” all your calories and carbs for the Thanksgiving meal – Be sure to start the day off with a good breakfast, and if your main meal is later in the day, eat a small snack or meal at midday, so that...
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