Nutrition and Breast Cancer

Nutrition and Breast Cancer

While there is no diet or lifestyle change that can “treat” or “prevent” breast cancer, avoiding certain risk factors (e.g., smoking) and increasing protective factors (e.g., regular exercise), can help lower our risk.  Like most medical recommendations, there is...
Staying Happy, Healthy, and Hydrated this Fall

Staying Happy, Healthy, and Hydrated this Fall

With the end of summer quickly approaching, we look ahead to changing leaves, the start of school, and delicious Fall produce. As the days shorten and our calendars fill with holiday events, you may find it challenging to prioritize your wellness. That’s why, for this...
Endurance Nutrition 101

Endurance Nutrition 101

Moveable Feast Staff (from L-R) Isabel Betancourt, Sue Elias, & Alisha Thompson. Just over two weeks ago, I had the pleasure of joining the Moveable Beasts Team and all our 2021 Ride for the Feast participants in completing a century ride on Maryland’s Eastern...
Planning in the Time of Covid

Planning in the Time of Covid

In September 2020, Moveable Feast started work on a new three-year strategic plan. It seemed like a daunting task – to step back and chart a course for the future amidst a global pandemic, all while maintaining day-to-day services. Since March 2020, we had been...
Translate »
X