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20% Donation

Specializing in Afghan cuisine.

Enriching the city of Baltimore with a dining experience brimming with history, culture, and exotic spices.

The Helmand has helped introduce and popularize Afghan Cuisine in America within the last 20 years. The Helmand was named after the owner’s first born son, as well as in honor of the famed Helmand River that runs through the predominantly dry country of Afghanistan, bringing vitality and nourishment to it’s people. Much like this river, The Helmand of Baltimore provides their guests with enjoyment in the form of exquisite food prepared with care and dedication. First established in the autumn of 1989, The Helmand is proudly celebrating 32 years!