Who doesn't love to snack? Snacking can also keep you healthy. As an HIV/AIDS or breast cancer patient, you might struggle with weight loss problems because of treatment or illness. Snacking regularly throughout the day can help you maintain a healthy body weight.
Try some of our nutritious snack ideas below!
Tuna, peanut butter, or cheese sandwich
Cheese and crackers
Bagel with cream cheese
Cottage cheese and fruit
Instand breakfast drink with milk
Ice cream with topping
Fruity or Veggie Snacks
Baked potato with cheese
Dried fruit and nuts
Fruit salad mixtures (see below for recipe!)
Graham crackers with frosting or peanut butter
Cereal with milk
Eggnog and cookies
Pudding with vanilla wafers
FRUIT SALAD MIXTURES
1. Cut apples, oranges, bananas, and graphes. Blend with yogurt, nuts, and a dash of cinnamon.
2. Put orange slices, pineapple, and bananas in a bowl. Sprinkle coconut on top.
3. Mix grapes and strawberries with brown sugar and sour cream.